Summer holidays are over, but your skin might still be catching up. Between sun exposure, sea water and chlorine, it's normal to notice dryness, congestion or dullness once you're back to your routine. Find out in this blog how to reset your skin after summer.

UPF clothing helps protect you from harmful UV radiation, but how effective is regular clothing actually? In this article, we explain what UPF means, how much UV radiation a standard T-shirt lets through, and why sun protection involves more than just sunscreen. You will discover how UPF 50+ clothing works, what to look for when choosing protective clothing, and why combining sun protection provides the most effective protection.

A common question in March is whether SPF is really necessary already. The answer is simple: yes.

Many people don’t realize that official guidance recommends sun protection as soon as the UV index reaches 3. In Northern Europe, this can occur as early as March.

Winter sports are not just about snow and fun — they’re also a situation where your skin is especially vulnerable to UV damage. High altitude, clean air, and snow reflection all combine to intensify UV exposure. Proper sun protection — sunscreen, goggles, clothing, and reapplication — is essential.

With Altruist Face Fluid SPF 30 or SPF 50, you have a practical and effective solution to keep in your gear bag all season long.

Autumn Skincare Made Simple: Why Hybrid Moisturiser + SPF is Essential
As autumn’s cooler air and lower humidity set in, skin often shifts from dewy to dry and sensitive. While sunburn-causing UVB rays decrease, UVA rays—the main culprits behind aging and long-term damage—remain strong year-round. That’s why sunscreen is still a daily must, even on cloudy days.

Hybrid moisturiser + SPF products offer the perfect seasonal solution: they hydrate and protect in one step, simplify routines, and provide balanced moisture without heaviness. Paired with gentle cleansing, a serum boost, and richer evening care, they form the backbone of an effective autumn skincare ritual.

Children’s skin is thinner, more sensitive, and still developing—making it highly vulnerable to UV damage, which can lead to long-term issues like premature aging and skin cancer. That’s why proper sun protection from an early age is essential.

The article explains why broad-spectrum sunscreen (protecting against both UVA and UVB) is critical, especially for kids. It highlights what to look for in child-friendly SPF: SPF 30 or higher, fragrance- and alcohol-free, and dermatologically tested for sensitive skin.

UV radiation can cause skin damage all year round, even on cloudy days. The UV index indicates the strength of that radiation and what level of protection is needed. From a UV index of 3 onwards, there is already a risk of damage. Climate change affects UV levels and cloud cover, increasing the importance of daily protection. Use sunscreen, seek shade, and wear protective clothing. With the right precautions, you can enjoy the sun safely — all year long.